الأحد، 26 نوفمبر 2017

Considering Using Soy For Hot Flashes

Considering Using Soy For Hot Flashes

by William Olsen

When going through menopause, a lot of women will experience symptoms such as sweating at night, and hot flashes. Most will ask their family doctor for some kind of pharmaceutical treatment to help alleviate the symptoms and medication will be prescribed. Alternative medicine is now becoming more popular and many women will choose to use <a href='http://www.soy.com/menopause-hot-flashes-hot-flash-relief-with-soy/'>soy products for hot flashes</a> and some thought is required if you plan to do this.

Many types of drug can be prescribed by physicians to help women who may be suffering menopausal discomfort. The most widely used is HRT and this has proved successful for a large numbers of people. Many women have reported that they have experienced some unpleasant side effects after taking HRT for long periods of time and decide to look at natural remedies to help them.

Soy milk is now a popular method of treatment for a lot of women and they drink it regularly to help with the uncomfortable symptoms that they experience. Because the milk is high in estrogens, it helps to stop the human body producing the chemical that leads to hot flashes. Although the professional medical authorities have not yet endorsed its use, many doctors are now recommending it as an alternative to patients, and research is still ongoing.

There have been a large number of studies to look into whether using soy regularly is bad for the health. It has been widely reported that women that have used it for a while have suffered from some unpleasant digestive problems but in most cases the symptoms are mild. There is still a lot of research to be done which should clarify the risks, and as yet, these findings are not clear.

Medical reports have been published that have stated using soy can increase the risks of cancer in women. Breast cancer patients are often advised not to use it due to the levels of estrogens. These reports have been countered by others that say its use can help to prevent or slow down some cancers. If you are cancer patient and plan to use soy you should consult your general practitioner in advance.

Soy is not just contained in milk and there are some other ways that it can be included in your diet. Products such as hot dogs, burgers and cereals are now available that contain it. Many of the vegetarian products that are sold in supermarkets also contain soy such as food made with tofu that is widely available.

If you decide to use alternative therapies to combat the unpleasant symptoms of menopause there are some things to be aware of. If you have been using soy for a period of time and there are no improvements then it may be unsuitable for you. If it does help, and there are no adverse side effects, there is no reason why you cannot continue with this method of therapy.

Any course of therapy has side effects and your physician should be consulted for advice before you start any treatments. If you are in good health, eat healthy and nutritious foods and do some type of exercise you will respond much better to most therapies. There is a lot of detailed information on the internet regarding the use of soy and reading this may help you with your decisions.



Learn more about <a href='http://www.soy.com/menopause-101'>soy products for menopause relief</a>. Stop by soy.com where you can find out all about <a href='http://www.soy.com/menopause-hot-flashes-hot-flash-relief-with-soy/'>soy products for hot flashes</a> and what they can do for you.

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